Zen holds within a wealth of universal “everyday” wisdom which anyone can use to significantly improve the quality of their lives.  It’s this wisdom that we believe is utmost  valuable. And it’s the wisdom that can change the world for the better. Whether you realize the highest awakening or not, what matters is how you live in this moment.

Below is a list of straightforward advice provided by someone of immense wisdom:

  1. Let go of comparing
  2. Let go of competing
  3. Let go of judgments
  4. Let go of anger
  5. Let go of regrets
  6. Let go of worrying
  7. Let go of blame
  8. Let go of guilt
  9. Let go of fear
  10. Laugh at least once a day (especially if it’s about your inability to let go of any or all of the above)


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